Correlation over the full history. Strong ± values suggest a relationship worth exploring — not proof of cause.
Each factor compared against the outcome on the same day.
Metriccorrelation (r)
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Patterns
Averages by weekday
Mean for each day of the week over the selected range.
This period vs. the one before
Your selected range compared with the equal-length range just before it.
Curated trends
This is one self-contained file — your full history is inlined as
<script type="application/json"> (same as the journal export) — so it opens offline in any browser with no server, and the page adapts to whatever metrics your data carries.
How this page works
Everything below reflects the date range you pick at the top — change the range and it all updates.
Date range
Use the presets or drag the brush handles to set your window. Every chart, average, and comparison on the page uses just that stretch of days.
At a glance
The cards up top show each headline metric's average for the range, a small spark line, and its recent direction.
Trends
A line chart per metric. Toggle Daily / 7-day / Both to smooth the noise — the 7-day line is a trailing average. Click any small chart to feature it up top. Use Energy vs on the featured chart (or click a non-energy mini) to overlay Energy against another metric on two axes.
Explore correlations
Pick an outcome (energy, mood, sleep…) and see which metrics move with it, ranked by strength. Switch to Next day to ask whether a factor yesterday lines up with the outcome today. Correlation isn't proof of cause.
Patterns
Averages by weekday shows how a metric differs across days of the week. This period vs. the one before compares your range with the equal-length stretch just before it.
Curated trends
A few ready-made comparisons worth checking regularly. Click any card to open a larger chart.