Track your day in seconds

Track mood, energy, and daily patterns in seconds. See everything on one screen.

Finally, a tracker you'll actually use.

Start tracking effortlessly

Available now on iOS

TriLog mood tracking interface

So fast you'll actually use it

Track in seconds

Most entries take 2-5 seconds. No endless forms, no navigation. Just tap and you're done.

Quick entry interface

Your day at a glance

See mood, energy, and activities on one timeline. Weather and moon phases included.

Main timeline view

See the big picture

All your daily metrics in one grid. Mood, energy, sleep, steps — your week at a glance.

Metrics grid view

Build better habits

Track daily routines with simple checkboxes. Watch your streaks grow day after day.

Habits tracking

Know where time goes

See exactly how you spend your days with weekly activity breakdowns and charts.

Activity charts

Start & end your day

Morning sleep reflection, evening review. Set intentions and journal your thoughts.

Day end review

Why TriLog?

Seconds, not minutes

Most entries take 2-5 seconds. You'll actually stick with it because it's effortless.

See everything at once

No endless scrolling through pages. Your entire day, week, or month visible at a glance.

Spot patterns instantly

Correlations are obvious when everything's on one screen. See what affects your mood.

Weather & more

See how weather affects your mood. Track moon phases, menstrual cycles, and more.

Light & dark modes

Beautiful interface that adapts to your preference. Easy on the eyes, day or night.

Your data stays yours

No ads, no data mining. iCloud backup keeps your data safe and synced.

Ready to start tracking?

Free to use. Pro version unlocks even more.

Free • No Ads • Pro available