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Presence

A mindfulness bell that rings at chosen intervals. When it sounds, notice where your attention is. Over time, see how your awareness develops.

Presence Witness app interface

Two States of Attention

Present

I / Now / Flow. You're here, aware, witnessing experience as it happens, or in Flow (immediate awareness).

Not Present

Someone else, somewhere else, past or future. Lost in thought, not here now.

Simple Practice, Lasting Insight

Mindfulness Bell

Set intervals from 1 to 15 minutes. A gentle bell reminds you to check in with yourself throughout the day.

One-Tap Response

When the bell rings, simply tap the eye that matches your state. No typing, no thinking—just honest observation.

Track Your Awareness

View session records and see how your ability to stay present changes over time.

Custom Bell Sound

Use the built-in meditation bell or your device's notification sound. Test it before you begin.

Minimal Design

Clean, distraction-free interface. The app gets out of your way so you can focus on awareness.

Private & Local

All data stays on your device. No accounts, no cloud sync, no tracking. Your practice is yours alone.

Clean & Focused

Presence main screen

Main Screen

Presence history view

Session History

Presence about screen

About

Stay Present

Presence Witness is part of a family of apps for staying in touch with present experience. The bell doesn't judge—it simply asks: where is your attention right now?

Over time, you may notice patterns. You may find yourself more present. Or you may simply notice how presence comes and goes. Both are valuable.

Download Presence Witness

Free on the App Store. Your data stays on your device. Privacy Policy

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